Learning is magical and it doesn’t happen alone. At the Seattle contact jam I found out just how much I’ve learned over the challenging and exciting half-decade. Some lovely people have been on the journey with me.
Where inside you do you find the power to make yourself fill all of the space around you? How can you make your voice so large that you command immediate attention? This happened to me yesterday morning.
When we adjust ourselves to meet the changing world around us, that’s regulation. When we do it together, that’s co-regulation. Co-regulation is a deep human skill that Feldenkrais practitioners use ever day.
Feldenkrais practitioner don’t have the answers you are looking for – you do. The practitioner’s art is the art of asking questions. When you are asked the right questions, you’ll be amazed at the answers you find.
What is the weightiest question in your life? Whatever answer comes to mind, you might want to consider something else in relation to the story you are telling yourself. You might find that it’s even weightier.