"I think musicality is when you are at ease with whatever is going on inside
or outside, the easiness of navigating the 'music of life.'"

How you relate to others begins with how you relate to yourself and your world. When you're comfortable, you feel solidity in the ground under your feet, a free-flowing breath, and a sense of welcome from the surrounding environment.

But to find the same comfort in interaction with others is another level of connection. Each one of us "moves to the beat of a different drummer", making it necessary to adjust when we meet each other. For some, this is not a natural skill - but it can be learned.

Dynamic and flowing cooperation between people with different backgrounds, points of view, and personalities opens up possibilities that we rarely attain on our own. In a time of increasing crisis and polarization, there is perhaps nothing more important we could do than remind ourselves how to face each other, open our hearts, and find common ground.

Music - which is capable of combining many sounds into a single voice that moves us - is a valuable metaphor for human interaction.

In this workshop, we'll discover how the rhythms and melodies of our bodies and minds can be joined together in harmonious resonance - a state of shared vibration that brings us closer, facilitates creative collaboration, and provides the basis for people of different backgrounds and world views to see each other's humanity.