discovering comfort outside of the familiar zone
What is more familiar to you – to be alone or to be in the company of others? We tend to assume that what is most familiar to us is the most comfortable, but it’s not always a correct assumption.
(building, sustaining, losing, and regaining…) momentum
What is momentum and how do you build it? When you have it, how do you sustain it? When you lose it, how do you regain it? More than 20 questions to keep you going and going.
orienting towards joy
What is needed to create a new habit? What is this internal argument between inertia and motion really for? Does it actually have anything to do with it? What about orienting towards joy instead?
on my daughter’s 10th birthday – am i doing it right?!
On my daughter’s 10th birthday, some thoughts on being a father. Three things I’m keeping in mind. And one more thing.
the struggle to make sense
Making sense is sometimes a struggle. How do we do it? Why do we do it? Do we do it because that is what is expected of us? What happens if we give ourselves permission to not make sense?