song of the day
I’ve started sharing songs online on a daily basis, accompanied by a “movement suggestion” to invite you into a deeper listening/moving experience. Here’s the story behind that and your invitation in.
Feldenkrais
intelligent work
Sometimes making things easier means working more. Sometimes it means working less. But usually, it means both. That is, it means working more intelligently.
learning through feeling
How do really know what you know? Just because you do – or because you feel what you do? Practice the feeling in order to know better what you are doing, and do more of what you want.
is it worth the effort?
When effort becomes a habit, it feeds itself. It’s the solution to every problem and the source of the next one. So how do you respond to the person with bright, effortless warmth? Can you still feel it?
knowing what you do
Are you doing what you want to do? Or are you doing what you have always been told. It’s worth really listening inside to see how the body answers this question.