on being at home
If home is where the heart is, do you know how to make your heart feel at home no matter where you are? Here are some crucial first steps.
Feldenkrais
perception & action
Photo by Federico Bottos on Unsplash unpolished thoughts 12/9/2019 There are three planes of movement, and then there is the question of depth. As you work with movement, investigating your possibilities in one joint after another, there is a factor that is easy to forget, but it has a direct bearing on everything you do. …
song of the day
I’ve started sharing songs online on a daily basis, accompanied by a “movement suggestion” to invite you into a deeper listening/moving experience. Here’s the story behind that and your invitation in.
intelligent work
Sometimes making things easier means working more. Sometimes it means working less. But usually, it means both. That is, it means working more intelligently.
learning through feeling
How do really know what you know? Just because you do – or because you feel what you do? Practice the feeling in order to know better what you are doing, and do more of what you want.