The Musicality of Being

A framework for practicing human connection – through “serious play” with “the musicality of being.” Your relationship to the world is composed of key elements – space, ground, breath, sound – which bridge your individual experience into your social experience – through resonance and musicality.

Are you ready to take off your mask?

The pandemic isn’t over yet, but the world is starting to move again. As behavior patterns change, now is a good moment to consider what you are going to do with the habits you’ve adopted over the last year. How do you want to move out into the world again?

Feldenkrais & Wim Hof – Two Paths to Resilience

  “Health is measured, not by the capacity to stay standing, but by the ability to be knocked down and then return to standing.” – Moshe Feldenkrais “If we always choose comfort, we never learn the deepest capabilities of our mind and body.” – Wim Hof   Beginnings About a decade ago, I stumbled upon the Feldenkrais …

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