If you are a human being, you have a deep natural wellspring of creativity that is your greatest resource for vitality. The Feldenkrais Method helps you tap into it, and better understand the process of life transformation.
How Feldenkrais practitioner Chrish Kresge transformed her injury into an opportunity for learning and growth, drawing on the same principles she uses to help her clients. VIDEO INTERVIEW.
Really?! Yes – but “simple” doesn’t necessarily mean “easy”! A look at the rewards that come when we try something new – if we can manage to overcome the resistance to change that is usually involved…
Sometimes we put up with mayhem in our life because we think “that’s just the way that it is.” But sometimes, the situation is anything but “normal” – we are just ignoring our flagrantly bad habits! Sound familiar?!
Children move differently than adults not just because their bodies are different, but because of the difference in their mindset. The Feldenkrais Method takes a deliberately child-like approach to learning. Here’s why.