learning

Feldenkrais & Wim Hof – Two Paths to Resilience

  “Health is measured, not by the capacity to stay standing, but by the ability to be knocked down and then return to standing.” – Moshe Feldenkrais “If we always choose comfort, we never learn the deepest capabilities of our mind and body.” – Wim Hof   Beginnings About a decade ago, I stumbled upon the Feldenkrais …

Feldenkrais & Wim Hof – Two Paths to Resilience Read More »