Parkour Day 2 – More Baby Steps Towards Freedom
Practicing Parkour changes your relationship to your surrounding environment. And discovering new pathways through space also changes the feeling of your body. It all leads to a new sense of self.
parkour
Parkour Vision: What I Learned in One Day and One Night…
Parkour is a joyful movement practice that, despite it’s totally different appearance, is kindred in spirit to the Feldenkrais Method because of its emphasis on play. And that transforms the way the world looks.