a learning community
Learning is magical and it doesn’t happen alone. At the Seattle contact jam I found out just how much I’ve learned over the challenging and exciting half-decade. Some lovely people have been on the journey with me.
transformation
waves before sunrise
Sometimes Feldenkrais strikes in the middle of the night! Here’s what happened to me after a week of careful study of how my skeleton behaves in gravity. It could happen to you too.
the loudest sound i’ve ever made
Where inside you do you find the power to make yourself fill all of the space around you? How can you make your voice so large that you command immediate attention? This happened to me yesterday morning.
creatively reorganizing the present moment
My life was changed forever by the revolutionary multi-instrumentalist, composer and improviser Anthony Braxton. Later it was changed forever again by somatic pioneer Moshe Feldenkrais. Here’s a partial account of how and why.
Electro-shock therapy and a handstand, pt. 2
About a painful thing in my childhood that they told me was “good for me”. The echoes still show up today in my thinking and in my right arm. Part two of the story of how I’m unraveling this old trauma.