Electro-shock therapy and a handstand, pt. 1
About a painful thing in my childhood that they told me was “good for me”. The echoes still show up today in my thinking and in my right arm. Part one of the story of how I’m unraveling this old trauma.
transformation
Why I teach “Deep Listening” (Part 2 – Reimagine Yourself)
Part two of this post. About my own journey with the Feldenkrais Method to finding more comfort in my own skin. From depression and social isolation to finding my voice and teaching publicly, drawing on my own experiences.
Why I teach “Deep Listening” (Part 1 – Movement as Metaphor)
Once we have reached the basic level of competence that we can take from our training, how do we evolve as movement teachers to engage our students to learn something more than just “better movement”? Why I teach “Deep Listening” is my answer to this question.