How much longer do you want to spend trying to convince yourself that pain is something you just have to get used to?
If the movement classes you take only give you a temporary high - that you don't know how to recreate on your own - is that good enough?!
Do you rely on your willpower to push through challenges - only to pay the consequences afterwards?
Is this self-care or self-destruct?!
Is this the face you want to show to the world?
Is this the ground you want to stand on?
Tune Into Your Creative Body is a one-of-a-kind online program. You will learn to:
Listen deeper to understand the messages your body is sending you
Decode the habits and tensions formed through your unique personal history
Unlock your joints without stretching or forcing yourself beyond comfortable limits
Find more comfort in your own skin to creatively engage the world
There is no script for life, so the ability to see options in any situation is a vital skill when, predictably, the unpredictable happens.
Tuning the instrument of your body to the environment makes you better at everything you do and opens the road to living a more creative life.
The movement lessons in this program provide you with a new relationship to gravity and the resulting creative freedom that comes with it.
Tune Into Your Creative Body is a 5-week program that includes:
FIVE 2-hour classes featuring powerful Awareness Through Movement® lessons
Discussions of key movement principles, learning strategies, and Q&A
Templates for guided self-study between classes to expand your learning
ONE 60-minute 1:1 coaching session to support your integration
What does it feel like to tune into your creative body?
My body remembers another era, before my career, pre-trauma. I’m brought back to a time in which I played more and my body reflected this.
This work creates a safe environment to release not just physical tensions but emotional ones as well.
- Alesia Fowler, Gyrotonic Master Trainer
A fascinating experience, simultaneously focused and playful - without any judgement on myself, or any hint of ego.
Feldenkrais is unlike anything else I have experienced. It's a magical and sometimes unbelievable practice.
I think Feldenkrais gets embodiment and tuning into self far more than yoga does.
- Lisa Roth, Account & Project Manager
Hey man, this is powerful stuff!
You were able to direct my focus and attention in ways that forced me to look at the situation from a completely different perspective.
You were able to do this time and time again, layering the experience. By the end it felt like I'd rediscovered my body, all through focus and attention.
- Marcus Smith, Fitness Trainer
This has been one of the times when I try something new and really connect with what's being taught.
I find myself bringing bits of the practice into all aspects of my life.
It is a meditative and enlightening practice to learn to focus the way you teach.
Thank you so much Seth!
- Amanda Chung Fat, FitMaids
Tune Into Your Creative Body starts May 20
Who am I?!
Hi, my name is Seth Dellinger.
Just seven years ago I was a “lost soul”, stuck in my career and relationships, and unable to experience real joy in my body. I started looking for something that would help me create a new beginning and I found it in the practice of the Feldenkrais Method®.
Feldenkrais is a revolutionary approach to human development that uses mindful movement as a vehicle to literally rewrite the patterns embedded in our nervous systems by our heritage, personal history, and social conditioning.
Since 2014 I have been helping people from all walks of life to rewrite their stories.
Isn't it time to start sharing your creativity with the world?
It's time to choose...
Are you going to keep doing the same thing and hope for different results?
Or do you want to develop the skill to reveal multiple options in every situation?
Will you rely on trying harder and harder and harder?
Or do you want to learn how to develop your sensitivity and coordination to make life easier?
Do you want to perpetually hide yourself to avoid rejection?
Or do you want to show your best face to the world to invite new connections?
Your history doesn't have to determine your future.
It's possible to rewrite your story when you learn how to systematically create new patterns of movement from the inside out.
What if doesn't work?!
If you aren't satisfied with the direction you are moving after 3 weeks of actively engaging in this program, get in touch and I will offer you a complete refund.