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seeing the world through valentine tinted glasses

learning, mindset, social connection, unpolished thoughts / By Seth

It’s not so easy to “love thy neighbor” all the time, even if we agree that the world would be a better place if we all did. But we all have some people we find easy to love. They can be our teachers.

“why are we doing this?”

3 Comments / communication, learning, mindset, transformation, unpolished thoughts / By Seth

It’s hard to stick with a disciplined practice of any kind if you don’t know why you’re doing what you’re doing. That’s why I’m teach Feldenkrais differently these days – so you’ll know why it’s worth it for you to engage.

when opportunity calls

2 Comments / communication, community, mindset, presence, unpolished thoughts / By Seth

Where do opportunities come from? Why do opportunities present themselves to us? What does it have to do with our own presence in the world? What causes us and these opportunities to meet?

dive. then learn to swim.

communication, Feldenkrais, mindset, music, presence, unpolished thoughts / By Seth

When you have no idea what to do, it’s easy not to do anything. But sometimes when you have no idea what you’re doing, the doing gives you an idea. I go through this almost every day.

improvisation for everyday life

communication, community, creativity, Feldenkrais, learning, social connection, transformation, unpolished thoughts / By Seth

How did we lose our childhood creativity? How do we get it back? Creative expression flowers when we are safe, in touch with our bodies, and in touch with each other. Then it’s the most natural thing in the world.

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