finding your fiddler’s arms
“Fiddler’s Arms” is one of the Awareness Through Movement lessons that demonstrates the creative genius of Moshe Feldenkrais – and helps you get more in touch with your own as well.
gratitude
mood reversibility
Your mood colors everything you see, but, if you understand that, you can take the experience with a grain of salt. And sometimes, like I did this morning, you can reverse out of it.
receiving the gift of listening hands
In my Feldenkrais practice, I touch people and listen together with them through my hands. Today I was able to receive the gift of listening hands, shifting my own ability to listen.
lovers sharing magic
A kind of part 2 to my Valentine’s post: how lovers create something magical together – not only for themselves, but something they can also spread out into the world.
Making Gratitude a Habit
Spontaneous gratitude is a beautiful thing, but gratitude can also be developed through consistent conscious practice. It’s a great way to keep connected to what’s important and keep your world in a healthy balance.