imprinting
There are some things you “just know” – but how did that happen? Through repeated experience, or imprinting. How can you use the process of imprinting to your advantage?
transformation
holding space for a miracle
How do miracles happen? Good question. One thing is for certain, you can’t force them. So what can you do? Here’s what I’m doing right now.
receiving the gift of listening hands
In my Feldenkrais practice, I touch people and listen together with them through my hands. Today I was able to receive the gift of listening hands, shifting my own ability to listen.
“why are we doing this?”
It’s hard to stick with a disciplined practice of any kind if you don’t know why you’re doing what you’re doing. That’s why I’m teach Feldenkrais differently these days – so you’ll know why it’s worth it for you to engage.
improvisation for everyday life
How did we lose our childhood creativity? How do we get it back? Creative expression flowers when we are safe, in touch with our bodies, and in touch with each other. Then it’s the most natural thing in the world.