waves before sunrise
Sometimes Feldenkrais strikes in the middle of the night! Here’s what happened to me after a week of careful study of how my skeleton behaves in gravity. It could happen to you too.
unpolished thoughts
the loudest sound i’ve ever made
Where inside you do you find the power to make yourself fill all of the space around you? How can you make your voice so large that you command immediate attention? This happened to me yesterday morning.
haiku from seattle
Putting thoughts into words doesn’t always work so well in sentences stacked in paragraphs. So, instead, some haikus about my ongoing experiences at the Feldenkrais Training Academy in Seattle this week.
what happens when we connect
When we adjust ourselves to meet the changing world around us, that’s regulation. When we do it together, that’s co-regulation. Co-regulation is a deep human skill that Feldenkrais practitioners use ever day.
the art of asking questions
Feldenkrais practitioner don’t have the answers you are looking for – you do. The practitioner’s art is the art of asking questions. When you are asked the right questions, you’ll be amazed at the answers you find.