trust and improvisation
It’s hard to be spontaneous if you can’t trust that things will work out one way or another. But it’s possible to build that kind of trust, by learning more about who you are and how you move through the world.
It’s hard to be spontaneous if you can’t trust that things will work out one way or another. But it’s possible to build that kind of trust, by learning more about who you are and how you move through the world.
Here’s an experiment to do with your voice. You can do it as you read along. It’s simple, it’s fun and you might discover that your voice can become much more powerful in a very short time.
Learning is magical and it doesn’t happen alone. At the Seattle contact jam I found out just how much I’ve learned over the challenging and exciting half-decade. Some lovely people have been on the journey with me.
Sometimes Feldenkrais strikes in the middle of the night! Here’s what happened to me after a week of careful study of how my skeleton behaves in gravity. It could happen to you too.
“We are all one” is a statement people could argue about all day. But if your connection to everyone else simply felt like a fact of life, how would you live differently?