Electro-shock therapy and a handstand, pt. 2
About a painful thing in my childhood that they told me was “good for me”. The echoes still show up today in my thinking and in my right arm. Part two of the story of how I’m unraveling this old trauma.
Feldenkrais
Electro-shock therapy and a handstand, pt. 1
About a painful thing in my childhood that they told me was “good for me”. The echoes still show up today in my thinking and in my right arm. Part one of the story of how I’m unraveling this old trauma.
Why I teach “Deep Listening” (Part 1 – Movement as Metaphor)
Once we have reached the basic level of competence that we can take from our training, how do we evolve as movement teachers to engage our students to learn something more than just “better movement”? Why I teach “Deep Listening” is my answer to this question.
Practice to Become Your True Self . . . Ideas from Moshe Feldenkrais and Shunryu Suzuki
The teachings of Zen master Shunryu Suzuki and somatic pioneer Moshe Feldenkrais have many points of connection. And practicing meditation and the Feldenkrais Method together is highly beneficial.
Sights and sounds from the 3rd DC Feldenkrais Festival!
Over 100 people joined a dozen practitioners to experience Awareness Through Movement classes and Functional Integration sessions at the 3rd DC Feldenkrais Festival. It was a truly transformative experience.