on being at home
If home is where the heart is, do you know how to make your heart feel at home no matter where you are? Here are some crucial first steps.
Feldenkrais
perception & action
The quality of your action is not only based upon what you do. It is also highly dependent on what you see, what you feel, what you taste, what you notice. Expand your capacity to perceive and you will discover new ways to act.
song of the day
I’ve started sharing songs online on a daily basis, accompanied by a “movement suggestion” to invite you into a deeper listening/moving experience. Here’s the story behind that and your invitation in.
intelligent work
Sometimes making things easier means working more. Sometimes it means working less. But usually, it means both. That is, it means working more intelligently.
learning through feeling
How do really know what you know? Just because you do – or because you feel what you do? Practice the feeling in order to know better what you are doing, and do more of what you want.