“better” vs. “perfect”
Perfectionism is one of the best ways to stunt your growth. But there is a better way…
transformation
what i do
I help people who feel stuck to get moving again so they can bring their creativity back. Here’s how I do that.
5 stages of becoming unstuck
5 steps I just went through to get myself unstuck. It’s already bearing fruit.
i might not be here tomorrow
Today is the 105th consecutive day I have posted here. I might not post tomorrow. Here’s why – and what it might mean to you.
refining the upward spiral
The human body contains an infinite tapestry of possibilities. That’s why any Awareness Through Movement lesson can be reimagined over and over as we continuously refine ourselves.