widening the spectrum
How subtle can you be? How daring? There is more than one way to widen the spectrum of your experience – making even the middle frequencies feel more alive.
How subtle can you be? How daring? There is more than one way to widen the spectrum of your experience – making even the middle frequencies feel more alive.
Movement is a powerful tool for learning and growth. You can move to stretch or strengthen, but there is another way: you can move to get to know yourself better – it’s a path to infinite potential.
I help people who feel stuck to get moving again so they can bring their creativity back. Here’s how I do that.
Feldenkrais practice doesn’t just grease your joints. It opens up the creative channels, allowing new expression to flow outwards.
Today is the 105th consecutive day I have posted here. I might not post tomorrow. Here’s why – and what it might mean to you.