Spontaneous gratitude is a beautiful thing, but gratitude can also be developed through consistent conscious practice. It’s a great way to keep connected to what’s important and keep your world in a healthy balance.
On the eve of the 5th DC Feldenkrais Festival, neuroscience author Norman Doidge spoke at the 2015 National Book Festival about how the brain can change and heal itself. It’s why the Feldenkrais Method works.
Over 100 people joined a dozen practitioners to experience Awareness Through Movement classes and Functional Integration sessions at the 3rd DC Feldenkrais Festival. It was a truly transformative experience.
An invitation to the 3rd DC Feldenkrais Festival, an opportunity to learn and grow by trying new things and connecting with others who share the same adventurous spirit. It’s all about enjoying the process…
Participants at the 2nd DC Feldenkrais Festival received many benefits from their experience in group classes and individual hands-on sessions, including a greater creative clarity and a better night of sleep!