the creative momentum of newfound awareness
Feldenkrais practice doesn’t just grease your joints. It opens up the creative channels, allowing new expression to flow outwards.
moving at the speed of choice
Slowing down makes it possible to notice what you usually miss – and make choices you usually never have the opportunity to make.
5 stages of becoming unstuck
5 steps I just went through to get myself unstuck. It’s already bearing fruit.
i might not be here tomorrow
Today is the 105th consecutive day I have posted here. I might not post tomorrow. Here’s why – and what it might mean to you.
pattern practice
Adding more effort to what your doing might solve problems in the short-term. Long term change happens when you change your patterns of action.