invisible roots
A meditation on the invisible bonds between us and how to cultivate them despite the inherent not-knowing that is always a part of our knowing of each other.
community
exploring yoga through the lens of the feldenkrais method
If you are a yogi, practicing Feldenkrais Method doesn’t have to replace your favorite movement practice. But just a taste can clarify the movement principles that make any activity easier.
an afternoon of movement research
¡DC Movement Research! is a open-ended and playful group of movement explorers dedicated to researching how to embody a more creative life. We practice Tuesday afternoons if you want to come!
practicing in public
Self-inquiry feels safest in quiet spaces. That’s important for all of us, but if we never come out into the bright noisy world, our growth hits a limit quickly. That’s why I’m committing to a public practice.
moving beyond thinking
The problems in our mind also show up in our body. That’s why movement is often better than thinking, especially moving into aliveness, possibility and connection.