what i do
I help people who feel stuck to get moving again so they can bring their creativity back. Here’s how I do that.
creativity
the creative momentum of newfound awareness
Feldenkrais practice doesn’t just grease your joints. It opens up the creative channels, allowing new expression to flow outwards.
pattern practice
Adding more effort to what your doing might solve problems in the short-term. Long term change happens when you change your patterns of action.
an afternoon of movement research
¡DC Movement Research! is a open-ended and playful group of movement explorers dedicated to researching how to embody a more creative life. We practice Tuesday afternoons if you want to come!
moving beyond thinking
The problems in our mind also show up in our body. That’s why movement is often better than thinking, especially moving into aliveness, possibility and connection.