perception & action
The quality of your action is not only based upon what you do. It is also highly dependent on what you see, what you feel, what you taste, what you notice. Expand your capacity to perceive and you will discover new ways to act.
experiential
learning through feeling
How do really know what you know? Just because you do – or because you feel what you do? Practice the feeling in order to know better what you are doing, and do more of what you want.
inside the impulse
When you stop yourself, why do you do that? Where do you do that? What if you didn’t? If you feel that you must stop yourself, why do you feel that way? What if you experimented with another feeling?
feeling as knowing
Knowledge precedes language. You knew this once, before you learned to speak. But if you allow it, it’s still possible to know the world through feeling, and speak a more universal language.
thoughts in slow motion
If you listen in to the tiniest movements you make, it’s possible to begin to detect the movement of thoughts and intentions under the surface. Pause here, and you’ll have new opportunities.