cultivating sensitivity through imbalance
There is no such thing as being balanced all the time. Center isn’t really a place you can live. But you can get to know imbalance better, in all its varieties, cultivating sensitivity in the process.
experiential
about last night
Do you ever give yourself a night to break the rules? Now, why might that be a good thing? Thinking about last night gave me a few ideas on this subject.
radiant movement
The warmth of your hand can be used to shift your entire experience of moving through the world.