radiant movement
The warmth of your hand can be used to shift your entire experience of moving through the world.
Feldenkrais
experimental self-knowing
Movement is a powerful tool for learning and growth. You can move to stretch or strengthen, but there is another way: you can move to get to know yourself better – it’s a path to infinite potential.
what i do
I help people who feel stuck to get moving again so they can bring their creativity back. Here’s how I do that.
moving at the speed of choice
Slowing down makes it possible to notice what you usually miss – and make choices you usually never have the opportunity to make.
5 stages of becoming unstuck
5 steps I just went through to get myself unstuck. It’s already bearing fruit.