what is functional integration?
When you receive an individual hands-on Feldenkrais lesson, that’s called “Functional Integration.” Why? Here’s an explanation of what is meant by “Function” and “Integration” in the Feldenkrais Method.
learning
a learning community
Learning is magical and it doesn’t happen alone. At the Seattle contact jam I found out just how much I’ve learned over the challenging and exciting half-decade. Some lovely people have been on the journey with me.
waves before sunrise
Sometimes Feldenkrais strikes in the middle of the night! Here’s what happened to me after a week of careful study of how my skeleton behaves in gravity. It could happen to you too.
the loudest sound i’ve ever made
Where inside you do you find the power to make yourself fill all of the space around you? How can you make your voice so large that you command immediate attention? This happened to me yesterday morning.
haiku from seattle
Putting thoughts into words doesn’t always work so well in sentences stacked in paragraphs. So, instead, some haikus about my ongoing experiences at the Feldenkrais Training Academy in Seattle this week.