weaknesses that serve us
An uncomfortable dream exposes weakness in my armor. What if that weakness was actually a strength? Perhaps it came to remind me of something important. Do you allow yourself this weakness?
social connection
the silence before we speak
There’s a moment before we speak when we can hear what we are about to say. If we make a practice of pausing long enough to listen there, we have the opportunity not to say what should remain unsaid.
lovers sharing magic
A kind of part 2 to my Valentine’s post: how lovers create something magical together – not only for themselves, but something they can also spread out into the world.
seeing the world through valentine tinted glasses
It’s not so easy to “love thy neighbor” all the time, even if we agree that the world would be a better place if we all did. But we all have some people we find easy to love. They can be our teachers.
improvisation for everyday life
How did we lose our childhood creativity? How do we get it back? Creative expression flowers when we are safe, in touch with our bodies, and in touch with each other. Then it’s the most natural thing in the world.