“better” vs. “perfect”
Perfectionism is one of the best ways to stunt your growth. But there is a better way…
Perfectionism is one of the best ways to stunt your growth. But there is a better way…
Movement is a powerful tool for learning and growth. You can move to stretch or strengthen, but there is another way: you can move to get to know yourself better – it’s a path to infinite potential.
I help people who feel stuck to get moving again so they can bring their creativity back. Here’s how I do that.
Feldenkrais practice doesn’t just grease your joints. It opens up the creative channels, allowing new expression to flow outwards.
Slowing down makes it possible to notice what you usually miss – and make choices you usually never have the opportunity to make.