cultivating sensitivity through imbalance
There is no such thing as being balanced all the time. Center isn’t really a place you can live. But you can get to know imbalance better, in all its varieties, cultivating sensitivity in the process.
mindset
about last night
Do you ever give yourself a night to break the rules? Now, why might that be a good thing? Thinking about last night gave me a few ideas on this subject.
“better” vs. “perfect”
Perfectionism is one of the best ways to stunt your growth. But there is a better way…
the creative momentum of newfound awareness
Feldenkrais practice doesn’t just grease your joints. It opens up the creative channels, allowing new expression to flow outwards.
5 stages of becoming unstuck
5 steps I just went through to get myself unstuck. It’s already bearing fruit.