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mood reversibility

Feldenkrais, gratitude, mindset, pain, unpolished thoughts / By Seth

Your mood colors everything you see, but, if you understand that, you can take the experience with a grain of salt. And sometimes, like I did this morning, you can reverse out of it.

discombobulation

habits, mindset, unpolished thoughts / By Seth

What do you when everything is in disarray? When things get so bad that you can’t put off dealing with them any longer, sometimes it’s a nice reminder that maintenance isn’t what we’re here for.

¡reimagine dc!

community, creativity, Feldenkrais, learning, reimagine DC, social connection, transformation, unpolished thoughts / By Seth

¡Reimagine DC! is a new kind of Feldenkrais class, especially for creative adventurers in Washington DC who want to explore the potential of movement as a vehicle for transformative change.

imprinting

learning, transformation, unpolished thoughts / By Seth

There are some things you “just know” – but how did that happen? Through repeated experience, or imprinting. How can you use the process of imprinting to your advantage?

to do list

2 Comments / creativity, unpolished thoughts / By Seth

A list of things to do. Maybe for today. Maybe for every day.

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